Describe the feeling
Do you prefer gentle, firm, flowing or stretch-led? These are useful starting points.
You do not need to arrive knowing every massage name. Describe what sounds comfortable, ask practical questions and keep communicating during the visit.

Do you prefer gentle, firm, flowing or stretch-led? These are useful starting points.
Ask about duration, clothing, towels and changing arrangements.
Tell the team about sensitivities or restrictions that affect the session. Seek professional advice for health concerns.
Confirm the service and what is included.
Discuss pressure, areas to avoid and how to request changes.
Ask the therapist to explain changing and draping before the session.
You can ask to adjust, pause or stop at any point.
Get ready at a comfortable pace before leaving.
A clear request is more useful than staying silent through discomfort.
Ask whenever you are unsure about position, technique or preparation.
Know whether your appointment is massage-only or includes any additional facility.
Swedish is a useful option to compare if you want familiar gliding and kneading. The chooser can help you narrow options by preference.
Yes. Tell the therapist whenever you want to adjust, pause or stop. Your comfort should guide the visit.
Plan the last part of your visit: the right map pin, nearby landmarks and the second-floor entrance.
Read the guide ↗02 / GUIDECompare the things that matter when planning a spa visit: massage styles, setting, Jacuzzi, Steam and location.
Read the guide ↗Tell us your preferred day, massage style and pace. We’ll help you plan the visit.